Wednesday May 23rd @ 6pm- Independence Run and Hike is hosting a free Natural Running Clinic from Certified Natural Running Coach Jeff Kline. This will be an interactive talk where Jeff will lay out the principles of Natural Running Techniques, discuss common running form issues and then give a lesson on proper running posture, leg movement, arm swing and general technique. This is a great introduction for all runners interested in running in a more natural and injury free style. Jeff is a certified personal training and Certified Natural Running Coach as well as trained as a CET, CNC, CNA, Bike and Master Swim Coach and has been coaching athletes since 1999.
NATURAL RUNNING CLINIC
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