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Tai Chi Basics for Beginners at the New Castle Branch Library

April 3 @ 1:00 PM - 2:00 PM

Tai Chi is an effective exercise program originating in Ancient China. It involves learning to move through a series of forms that improve balance, flexibility, strength, and mood. The New Castle Branch Library will host a class at 1 p.m. on the Mondays of March 6, 20, and 27 as well as April 3, 10, and 17. Space is limited to twelve participants and registration is required. It’s free and open to all. The class will be instructed by Jennifer Holton, a Garfield County Certified Tai Chi Instructor. To register, or for more information call the library at 970-984-2346.


April 3
1:00 PM - 2:00 PM
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