Tai Chi for Seniors at the Silt Branch Library

When:
January 12, 2022 @ 1:00 PM
2022-01-12T13:00:00-07:00
2022-01-12T13:15:00-07:00
Where:
Silt Branch Library
680 Home Ave
Silt, CO 81652
USA
Cost:
Free
Contact:
Debby Sutherland
970-945-9191 ext.3084

Tai Chi helps with various mobility and health issues including reducing pain, stiffness, stress, and depression as well as improving blood circulation, muscle strength, and stamina. Your Garfield County Libraries are excited to host Laura Goodwin from the Garfield County Senior Program for a weekly low impact tai chi class at the Silt Branch Library. The classes will begin at 1 p.m. and take place on Wednesdays from January 12 through April 27 (except for April 20). Space is limited so please sign up in advance. Register by calling Debby at 970-945-9191 ext. 3084 or emailing dsutherland@garfield-county.com.

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